Healthy Body and Mind

Stay Active at Home

https://www.lrsactiveschools.org/daily-boost/dailyboostideas

https://www.lrsport.org/make-your-move1

https://www.sportengland.org/news/how-stay-active-while-youre-home

https://www.nhs.uk/conditions/nhs-fitness-studio/

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Change4Life

https://www.nhs.uk/change4life/activities

https://www.nhs.uk/10-minute-shake-up/shake-ups

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Just Dance

Just Dance Youtube

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Healthy kids healthy future

https://healthykidshealthyfuture.org/5-healthy-goals/get-kids-moving/classroom-activities/

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Imoves (can sign up to 14 day free trial)

https://imoves.com/

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Go Noodle

https://www.gonoodle.com/for-families/

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Cosmic Kids Yoga

https://www.youtube.com/user/CosmicKidsYoga

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Kids Workouts to Do at Home

https://www.youtube.com/playlist?list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k

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Big Brain Break Activities

Activities

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